VITALIK CHAD
THE FIRST MEME MENTIONED BY VITALIK HIMSELF
VITALIK'S WORDS
"I used to do pushups, 30 every day. But then I started getting spine problems. I stopped doing pushups, and the problem went away. Now I do running. At least one 20km run per month, but usually quite a bit more."
"My diet is basically veggies and fish plus a bunch of supplements that the life extension people recommend to me. Hard to optimize further given the constraints!"
"It's also worth noting that diet/exercise for 'being big and strong and looking like a chad from the memes' and diet/exercise for 'maximizing probability of living long enough to survive until technology solves the aging thing one way or another' are different, and I explicitly optimize for the second."
THE CHAD TRANSFORMATION
CURRENT ROUTINE
- 🏃♂️ 20km+ Monthly Runs
- 🥗 Veggie-Based Diet
- 🐟 Fresh Fish Power
- 💊 Life Extension Supplements
THE VISION
- 🧬 Longevity Optimization
- 🤖 Future-Ready Body
- 🌟 Sustainable Health
- ⚡ Tech Integration
"I mean, ultimately I do think this, but that's like 100 years away, so focus for now is on living until then!"